Bodybuilders know one thing and one thing for sure, that one thing is that without putting the necessary time in the gym, they will never be able to build that bodybuilder competition-like body. However, this piece you are focusing on right now is going to ask you to buck the gym hitting tradition for a little while, then sit on your favorite chair and watch some television. That is due to the fact that the piece you are reading right now will be looking at the top seven bodybuilding movies of all time. So without any further interruption, let’s start out look at the top seven bodybuilding movies of all time with number seven. By the way, the reason behind choosing seven documentaries is that you will now have one to watch for every day of the week.
#7: Generation Iron (2013) (Documentary)
@Geoff: so people are “fucken idiots” if they think The Rock used steroids? I’m terribly sorry to be the one to give you this reality check, Geoff, but you’re in dire need of it, so here goes; I’ve been doing bodybuilding for more than 15 years and I can tell you from my own experience that a lot of the stuff that you see on “natural” stages is often not natural at all – you should really get a grip on reality. Sadly enough, quite a lot of the “natural” guys (I wouldn’t say the majority) do a cycle during the off season and try not to test positive during the competitions (which has gone wrong on more than one occasion). I don’t have a problem with people using non-natural bodybuilding regimes, not at all, but don’t take part in natural competitions if you do, that’s all; go for the non-natural competitions or simply don’t compete. Furthermore, most of the “natural” bodybuilders are not bigger than the Rock; they might be more cut, true, and you might confuse this with “being big,” but most of them are definitely not bigger, volume- and mass-wise. And as far as the Rock’s steroid’s usage is concerned: he apparently admitted to this himself (which, again, is not a “bad thing” in my opinion; to each his own, after all), just check (for example) http:///articles/140046-dwayne-the-rock-johnson-says-he-used-steriods-is-it-just-his-era-that-used .
Winstrol is hepatotoxic, and because of this, it should be used at the lowest effective dose for the shortest possible cycle. What’s more, you should consider using a supplement designed to provide some additional protection. Milk thistle is a highly recommended option; studies suggest it can provide an effective layer of protection when it is used for the entire length of your cycle. There are some other supplements on the market, such as Liver Care, which are blends of natural ingredients that have been shown to work together to prevent liver toxicity.