Winstrol will also drastically reduce HDL cholesterol levels and increase LDL levels which will bump up your blood pressure. Testosterone levels won’t shut down completely from taking winny, but some bodybuilder like to combine it with testosterone because your natty production of test will be low after your cycle. To prevent yourself from experiencing low T, it’d be ideal to run testosterone as your coming off winstrol to keep this muscle-building hormone high. This will also help cement your gains, helping you hang on to the muscle you’ve gained on winny.
What you want to do is go very light on shoulder pressing and stop about 8″ short of lockout, that way the joint doesn’t grind on itself. Or you may benefit from avopiding shoulder pressing altogether for awhile and just stick to lateral raises. On your chest pressing I would stick to machines or pushups. This is what I had to do for about 3-4 months while working through shoulder impingements, which sounds like what you’re dealing with. Heavy shoulder pressing will eventually wreak havoc on your a/c joints, once it’s bad enough you’ll need a shoulder scope where they grind out part of the joint allowing the deltoid to move more freely. Look into taking a joint supplement and also fish oil, back off the heavy shit for now, and work around the injury with other movements. I’ve been there and I healed myself
Remember that the consumption of oily or fatty foods does not cause acne, nor will it make it worse. No studies – scientific or otherwise – have ever linked the two. Many bodybuilders also believe that tanning beds keep acne under control by “drying” the skin, but this is not the case. A tanning bed actually saps moisture from your skin and leaves the oils behind, and over time, tanning can cause skin cancer. Finally, using antibacterial soap to wash your skin can cause certain strains of bacteria to become resistant to the anti-bacterial agent, which can have a significant impact on your health.